body and soul fitness

women's fitness group

getting in shape--body, mind, heart & soul

This women's group is here to get you in shape! Body N' Soul Fitness meets for exercise classes involving cardio, toning, weights, line dancing, and a lot of fun. And it's completely free!

The group meets in the Faith Church back parking lot (inside in rooms 49 & 51 if the weather is bad; use the rear parking lot entrance) on Mondays & Fridays at 7:30 AM and Wednesdays at 7 PM. We spend about 60-90 minutes working out.

Interested in joining? Reach out to our office staff for additional information.